Course Title : Ashtanga Yoga Group 4 Sessions
Tutor Name : Vi Aloxinus
Category : Fitness (fitness)
Difficulty : Beginner
Type : Single Session
Enrolled :
Course Fees : USD 39.99
Browser/Local datetime:Description :
Ashtanga Vinyasa Yoga is a style of yoga as exercise popularised by K.
Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga.
He claimed to have learnt the system from his teacher, Tirumalai Krishnamacharya.
The style is energetic, synchronising breath with movements.
Why enroll for this course :Courses are conducted in an Interactive mode to ensure personalized and effective learning. Also get certified at various levels and learn at your own pace